|Runnning (although this picture was taken Oct 31, no recent long runs)|
|Working, Im obviously posing for a twitpic in this gem, to show off a beaut new jacket|
|Baking, one of my true loves.|
|Volunteering. Last weekend I completed my Advanced Medical First Responder course with SJA.|
So, life is legitimately busy right now. This past week I had 5 shifts, one holiday (Remembrance day), went to 5 classes (4 yoga and one UFIT), did 2 runs, 1 swim session, and 2 hours of volunteering. So, in summary, I am BUSY.
Unfortunately this also resulted in me eating out (buying meals) like 6 or 7 times (I think, I lost count). For the most part, they were pretty healthy, and I had a pretty nice paycheck this week but its still not acceptable. Its super frustrating for me because I love cooking and baking and this shouldn't be such a problem for me. I have the time, I just try to use the excuse of being busy but its not true, I can always fit making a meal in and this is something Im working on.
Also, one of the reasons I've been yoga-ing so much this week is because I've been taking a tiny break from running! On Thursday I was planning on at least 5km for a morning run but ended up stopping after 2 miles and walking home because I was having some pain in my left knee. It was bugging me for a bit walking over the next day BUT no pain since. I think Im gonna test it out with a short run on Tuesday morning, but if I have to take a longer break, I will. Im not training for anything right now and the last thing I want to do is hurt it long term.
Some goals for the week:
-More blogging (2 more times this week)
-Sweating once a day
-Bringing my meal to work EVERY day
We'll see what else the week brings, I'm always hopeful.